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This library covers what copper does in the body, why ceruloplasmin and iron balance matter, how the forms of copper differ, and how the Mineral Optimization Protocol from Minerals Revolution fits together. Every page is written by Ethan Fialkow.
Start anywhere. If you are new to copper, read What Does Copper Do for the Body? first, then follow the links at the bottom of each page.
Start here
Copper basics
- What Does Copper Do for the Body?
- Copper Deficiency Symptoms
- Ceruloplasmin: The Copper Protein Nobody Tests
- Is Copper Toxic?
- High Dose Copper: Risks and Side Effects
Energy and mitochondria
- Cytochrome c Oxidase and Cellular Respiration
- Mitochondrial Dysfunction
- Copper and Weight Loss: The PDE3 Research
- Red Light Therapy and Copper
- GHK-Cu: What Copper Peptides Do
Copper and iron
The protocol
- Mineral Optimization Quick Start
- What to Stop Taking
- Whole Food Vitamin C vs Ascorbic Acid
- Copper and Magnesium
- Retinol and Copper
Choosing and using copper
- Copper Glycinate vs Bisglycinate and Other Forms
- Chelated Copper
- How to Use Copper Bisglycinate Powder
Skin, hair, and connective tissue
Every page here is written by Ethan Fialkow, author of Minerals Revolution.
Common questions
Who writes these pages?
Ethan Fialkow, author of Minerals Revolution and founder of Pure Minerals, writes every page in this library.
Where should I start?
Read What Does Copper Do for the Body first, then Ceruloplasmin and Copper and Iron. The Mineral Optimization Quick Start covers the protocol order.
Where are the doses?
Dosing and the full protocol sequence are in the book, Minerals Revolution. These pages cover the reasoning behind it.
Pure Minerals copper bisglycinate
Albion copper bisglycinate in capsules and powder, with free US shipping and a 30-day money-back guarantee.



